Saturday, March 16, 2013

/:

Today's proving to be sort of difficult. I was doing so well last week then I had one bad meal, felt guilty, and essentially gave up. I felt really bloated that day so I skipped my workout, then the next day I didn't have time and in the days after I just felt too sad to do it.

The week before, I'd gotten down to respectable weight, my stomach was completely flat and hard. After the binge I felt like a pregnant woman, but the bloat eventually went down. I bought a crop top in celebration that I planned to wear with high-waisted pants.

I tried wearing it today. My stomach is so round and squishy now. Even with my high waisted jeans squeezing the fat down, there was a huge bulge in the middle. My arms have gotten flabby and disgusting. Not only that, but I've been feeling really bad about my nose lately. I used to hate it and then got over it and didn't care, but something must have triggered me recently and I can't stop looking at it and thinking about it. I want a nose job so bad.

Anyways, I was supposed to have dinner with friends tonight but that's not happening now. I need to starve again and workout everyday until I'm back to where I was just last week!! I hate this yo-yoing.

1 comment:

  1. you should try reversing your emotions when you binge, instead of feeling guilty and giving up, get pissed at yourself, like straight pissed and if you can turn the guilt into anger, youll be too angry at yourself to fail even further. It kind of is hard to do, but very affective.. good luck

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